FIND YOUR ZEN
A private yoga class can connect you to your practice like no other, offering one-on-one refinement and adjustment to get the most out of every pose and breath.
See the descriptions below and schedule a session today.
PRIVATE YOGA
Private yoga classes offer a personal touch to your practice experience. Whether you are new to yoga or want to refine your practice, a private session will offer you individual guidance, direction and support. We offer instruction in all aspects of the practice—from breath work to strengthening to flexibility. Our team of talented, adaptive and well-trained teachers can offer individualized instruction that works for you.
RESTORATIVE YOGA
A private restorative yoga session is all about slowing down and opening your body through passive stretching. During long holds of restorative yoga your muscles are allowed to relax deeply with props supporting your body. Our private restorative sessions are all about the mellow, making them a good complement to more active practices and an excellent antidote to stress.
