Online Schedule


We care about you and are moving our classes online.

We realize during this time with the necessity of social distancing that we will not be able to meet in-person —but that does not mean we will not support our community in every way that we can—and that starts by moving our classes online.

We will be offering two options for the foreseeable future:

• Live online classes (see MindBody schedule below as it will be changing daily). These are available free to monthly members or for drop-ins at a reduced rate.

• Recorded classes (only available to monthly members via a password protected channel)

MEMBERS—please check your emails regularly for updates & links to all online classes.

If you are interested in joining or dropping in on a class please make sure to sign-up at least 1 hour before hand to ensure you receive a link to access the online class.


We are beginning to develop a wide range of videos focusing on all practices for our monthly subscribers. Below are a few examples.

Members ONLY will have access to a private page to view the full library.