Yoga and Meditation Fundamentals Series ~ 6 Week Spring Series

With Edel Keane

Add a little Spring to your step with this 6 week yoga and meditation series. We will cover the fundamental components of a vinyasa yoga class focusing on all the major areas in the body that tend to “hold” tension…lower back, shoulders, hips and more with specific, alignment-based instruction for key poses. Each class will focus on the healing properties of the breath and close with a meditation designed to quiet the mind and find a sense of peace and purpose, All this to add vitality to your day and create space in body and mind. All levels are welcome.

The series will be held at the beautiful Hollis Taggart Art Gallery in the center of Southport Village. Space is limited, reserve your spot today.

Mondays April 25th – June 6th

(No Class Memorial Day)

Time: 12:00-1:00pm

Location: Hollis Taggart Art Gallery, 330 Pequot Ave, Southport


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A Midsummer Night’s Yoga – In Memory of Dr. Rebecca Timlin-Scalera

With Edel Keane

A Midsummer Night’s Yoga is back for it’s third year. Let’s gather together in memory of our dear friend Rebecca Timlin-Scalera who, while courageously battling her own fight with cancer was dedicated to improving the lives of countless patients through The Cancer Couch Foundation.

Edel Keane will lead a yoga practice on the lawn at a scenic estate in Greenfield Hill while accompanied by the angelic voice of Kristen Ambrosi.  No prior yoga experience necessary. A sweet picnic dinner provided by The Pantry will be served after with music from DJ Peter G.

Complimentary Yoga mat and more to take away.

100% of Proceeds go to The Cancer Couch Foundation and Norma Pfriem Breast Center.

Thursday June 2nd

(Raindate June 9th)

Doors Open 5:45pm/ Program begins 6:30pm

Tickets $100

Capacity is limited ~ reserve your spot today.

If you cannot attend and would like to donate, please follow this link:


The Norma Pfriem Breast Center offers a spectrum of breast health services with dignity, privacy and warmth, in a serene, comfortable and professional setting. Norma Pfriem Breast Center was the first freestanding community breast center in Connecticut to offer one-stop coordination of care, patient navigation and rapid diagnosis. Norma Pfriem Breast Center is one of only 500 centers nationwide accredited by the National Accreditation Program for Breast Centers and is a member of the prestigious National Consortium of Breast Care Centers.

The Cancer Couch Foundation is a 501c3 non-profit corporation founded by Rebecca Timlin-Scalera, PhD, Neuropsychologist and published author, in 2016 to raise money for research exclusively on metastatic breast cancer. While there are more and more treatments becoming available for metastatic breast cancer, there is still no cure, and the average prognosis remains at 2-3 years. The Cancer Couch Foundation is on a mission to accelerate, and substantially improve treatment and outcomes for those currently living with metastatic breast cancer.

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