Happenings

Chakras are energetic “wheels” in the subtle body. Too many of us feel weak, tired, and simply “off” in our lives and unsure why. When we balance our 7 main energetic points in the body, we inherently feel stronger, healthier and more in tune with our lives.

Join Edel for this 7 week Chakra Balancing Series to bring more harmony, grounding, and balance into your life as we approach the holiday season. This series will include yoga asana/postures, mudras, and breath work  to open, awaken and balance each of your chakras. This soulful journey through the 7  chakras will bring you into a more harmonious state of mind, body and spirit. This workshop is available to all ability levels, no yoga experience is necessary.