Happenings

Barre Teacher Training

with Sherri Norige

Make the leap to becoming a barre teacher, or commit to learning more about what you love. In our barre training program, you’ll bond with a new posse and immerse yourself in an unforgettable learning journey. Our lead Barre instructor, Sherri, is  passionate about sharing her knowledge with you.

Training includes:

*2 hours of observation each week
*2 hours of taking class each week
*2 hours of lecture/practice each week
*12 weeks total
Topics covered:
Class format
Music selection and musicality,
Dynamic and motivational cueing,
Choreography,
Hands-on instruction and modifications

September 20th – December 13th

 $720*
$540* ~ reduced price for sign ups before September 1st
(*includes 24 Barre classes)
For more info and to sign-up contact us at info@jarosastudio.com or (475) 888 9888
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Deep Play for Kids ©

(Preschool ages 3-5)

with Lauren Field

This innovative program offers kids the opportunity to combine creative movement with age appropriate yoga poses. Yoga and movement are integrated from warm-ups to cool downs; through music, storytelling, group problem solving, games, crafts, mindfulness exercises, and relaxation techniques. In a non-competitive atmosphere students are encouraged to develop self confidence, explore their inner creativity, and enhance brain development through the mind/body connection. We will explore a variety of multi-sensory activities that embrace the multiple intelligences, which allows each child to be successful, right where they are. Kids are invited to express themselves in their own unique and perfect way! Some of the many benefits include: body awareness, increase in metabolism, cooperative learning, creativity, self-control, and stress and anxiety reduction.

 

6 week series $108
Tuesdays, Sept 18th – Oct 30th
2:30-3:15pm
(No Class Oct 2nd)
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Deep Play for Kids ©

(Grades K through 2)

with Lauren Field

This innovative program offers kids the opportunity to combine creative movement with age appropriate yoga poses. Yoga and movement are integrated from warm-ups to cool downs; through music, storytelling, group problem solving, games, crafts, mindfulness exercises, and relaxation techniques. In a non-competitive atmosphere students are encouraged to develop self confidence, explore their inner creativity, and enhance brain development through the mind/body connection. We will explore a variety of multi-sensory activities that embrace the multiple intelligences, which allows each child to be successful, right where they are. Kids are invited to express themselves in their own unique and perfect way! Some of the many benefits include: body awareness, increase in metabolism, cooperative learning, creativity, self-control, and stress and anxiety reduction.

 

6 week series $108
Tuesdays, Sept 18th – Oct 30th
4:00-4:45pm
(No Class Oct 2nd)
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Deep Play for Kids ©

(Grades 3 through 5)

with Lauren Field

This innovative program offers kids the opportunity to combine creative movement with age appropriate yoga poses. Yoga and movement are integrated from warm-ups to cool downs; through music, storytelling, group problem solving, games, crafts, mindfulness exercises, and relaxation techniques. In a non-competitive atmosphere students are encouraged to develop self confidence, explore their inner creativity, and enhance brain development through the mind/body connection. We will explore a variety of multi-sensory activities that embrace the multiple intelligences, which allows each child to be successful, right where they are. Kids are invited to express themselves in their own unique and perfect way! Some of the many benefits include: body awareness, increase in metabolism, cooperative learning, creativity, self-control, and stress and anxiety reduction.

 

6 week Series $108
Tuesdays, Sept 18th – Oct 30th
4:45-5:30pm
(No Class Oct 2nd)
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Paddle Board Yoga 

with Michelle Didner and Longshore Sailing Club

Transform a Stand Up Paddle board into a floating yoga mat and join us for yoga on the sound. Find your core strength and fluidity in this fusion of body awareness and mindful movement. Our “nautical flow” includes a warm up, sun salutations, modified standing poses, arm balances, seated poses and a gentle surrender into savasana on a floating mat under the sky. It is a blissful retreat from your regular routine. Perfect for beginner paddlers who want to learn better balance and all level yogis who want a new challenge.
Come prepared to laugh, splash, center, & strengthen as we partner with Longshore Sailing Club for this fun series. No experience necessary.
Classes are capped at 10 participants. Sign up per class or all three.
Saturdays 9:30-10:30am
June 23rd, July 14th and August 11th
$45 per class
or
$120 for 3 classes
 
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