Spring Into Barre!
with Jeannine Swaim
Intuitive Readings
with Therese Caruso
The more we connect to our own subconscious, the more we understand what we’re here to do in this lifetime. Whether through dreams, meditation, hypnosis, or even creative visualization- our inner work enables us to dig deeper into the mystery of who we are. The visions we see can evoke memories, associations, inspiration, clarification, and validation.
Therese Caruso is an intuitive empath and angel channel. For over 20 years, she has guided people across the globe on issues relating to relationships, career, health, and well-being. Her unique background in the worlds of both well-being and business allows her to counsel people in both their personal and professional lives.
She has been a creative director and strategist for the world’s most beloved brands – connecting them with the people who matter most. Therese provides counsel to people of all ages and life-stages – men and women across their personal and business lives, students, couples, families. She is an empathic angel channel and guides her clients through inspiring sessions using the power of Tarot and Reiki.
Are you interested in a private session with Therese? To book a private reading at Jarosa or to learn more, please call us at 475 888 9888 or contact us via e-mail by clicking the button below.
Mindfulness Parenting Workshop
with Lisa Sheehan
- Investigate yogic breathing tools & meditation to reduce stress, and enhance your parenting skills & relationships with your children (even your teens, lol)
- Fill your toolbox with practical mindfulness techniques to incorporate in your everyday parenting – drawn from John Kabat-Zinn’s MBSR program from UMASS Medical School
- Let the stress melt away in a restorative, reclined guided journey to relax the physical body and the nervous system
- Prepare to leave refreshed & renewed as you head home to your kiddos!
Gentle Yoga through the Winter
with Merri Mueller
Conscious Manifestation ~ A Deep Restorative Practice
with Maggie Taylor
Finding Your Voice & Healing Your Soul
with Karena Virginia
– yoga
– meditation
– throat chakra check in
– Sat Nam Rasayan healing
– removing blocks
– attracting miracles
– private check in with Karena
Deep Play for Kids ©
(Preschool ages 3-5)
with Ariadne Drakonakis-Kambas
This innovative program offers kids the opportunity to combine creative movement with age appropriate yoga poses. Yoga and movement are integrated from warm-ups to cool downs; through music, storytelling, group problem solving, games, crafts, mindfulness exercises, and relaxation techniques. In a non-competitive atmosphere students are encouraged to develop self confidence, explore their inner creativity, and enhance brain development through the mind/body connection. We will explore a variety of multi-sensory activities that embrace the multiple intelligences, which allows each child to be successful, right where they are. Kids are invited to express themselves in their own unique and perfect way! Some of the many benefits include: body awareness, increase in metabolism, cooperative learning, creativity, self-control, and stress and anxiety reduction.
Deep Play for Kids ©
(Grades K through 3)
with Lauren Field
This innovative program offers kids the opportunity to combine creative movement with age appropriate yoga poses. Yoga and movement are integrated from warm-ups to cool downs; through music, storytelling, group problem solving, games, crafts, mindfulness exercises, and relaxation techniques. In a non-competitive atmosphere students are encouraged to develop self confidence, explore their inner creativity, and enhance brain development through the mind/body connection. We will explore a variety of multi-sensory activities that embrace the multiple intelligences, which allows each child to be successful, right where they are. Kids are invited to express themselves in their own unique and perfect way! Some of the many benefits include: body awareness, increase in metabolism, cooperative learning, creativity, self-control, and stress and anxiety reduction.
