Happenings

Please join Julie to warm your heart, release stuck energy, and deepen your capacity for joy and connection through JourneyDance!

WHAT IS JOURNEYDANCE?

JourneyDance is a dynamic dance form that combines freestyle and structured movement to inspire you to get out of your head and into your body to move energy. JourneyDance is not about learning steps; it’s about revealing, recovering, and re-discovering your natural intuitive movement. In a nut shell, it is the ultimate moving meditation. It’s fun, inspiring, and a wonderful way to release emotional blocks. No prior experience is necessary.

SOME THINGS YOU CAN EXPECT FROM THE CLASS

• Invigorating music from all over the world
• Moving energy in our bodies through unrestricted movement and meditation
• Acknowledging all parts of our emotional life
• Opportunities to connect with self and others
• Being given a safe space to expand our “comfort zones”

Come to class with one question and you will leave with an answer.

Therese has a private practice for people of all ages and life stages – men, women, students, couples, families. She guides her clients through inspiring sessions using the power to tarot and reiki.  She is a frequent guest lecturer and teacher on topics such as global youth and social purpose to psychic growth cycles, and the powerful medium of numerology.  In addition to leading the meditation workshop, Therese will accept appointments for private readings at Jarosa

The more we connect to our own subconscious, the more we understand what we’re here to do in this lifetime. Whether through dreams, meditation, hypnosis, or even creative visualization- our inner work enables us to dig deeper into the mystery of who we are. The visions we see can evoke memories, associations, inspiration, clarification, and validation.

This innovative program offers kids the opportunity to combine creative movement with age appropriate yoga poses. Yoga and movement are integrated from warm-ups to cool downs; through music, storytelling, group problem solving, games, crafts, mindfulness exercises, and relaxation techniques. In a non-competitive atmosphere students are encouraged to develop self confidence, explore their inner creativity, and enhance brain development through the mind/body connection. We will explore a variety of multi-sensory activities that embrace the multiple intelligences, which allows each child to be successful, right where they are. Kids are invited to express themselves in their own unique and perfect way! Some of the many benefits include: body awareness, increase in metabolism, cooperative learning, creativity, self-control, and stress and anxiety reduction.

This innovative program offers kids the opportunity to combine creative movement with age appropriate yoga poses. Yoga and movement are integrated from warm-ups to cool downs; through music, storytelling, group problem solving, games, crafts, mindfulness exercises, and relaxation techniques. In a non-competitive atmosphere students are encouraged to develop self confidence, explore their inner creativity, and enhance brain development through the mind/body connection. We will explore a variety of multi-sensory activities that embrace the multiple intelligences, which allows each child to be successful, right where they are. Kids are invited to express themselves in their own unique and perfect way! Some of the many benefits include: body awareness, increase in metabolism, cooperative learning, creativity, self-control, and stress and anxiety reduction.