Tone, reshape, stretch and strengthen through a fusion of Pilates, Yoga, and core work.


Nourish the body, mind and spirit. Kundalini, Open Flow Vinyasa and Gentle Yoga classes.


Engaging the mind and body together to create a stable core

Who we are

At Jarosa we believe that yoga is the key to living a healthy, happy and purposeful life. We understand the challenge of finding physical and mindful balance in a crazy and busy world. That is why we have created a calm and supportive space where you can unplug and focus on finding peace and presence.  The added benefits? Strong arms, toned legs and a firm bottom! Our classes are open to all and we offer a unique array of practices for all ages and abilities. Whether you are a first time student or an experienced yogi, Jarosa is the perfect place to strengthen, tone and create flexibility in your body and mind.

From the moment you walk through our door, our community of highly-trained, nurturing teachers, helpful staff and friendly students will energize you.  We are on this journey with you, mindfully encouraging you to deepen your practice with the conviction and dedication that will lead you to the core of who you are.

At Jarosa, we talk a lot about your core, and for us it is not just about physical strength. It’s about igniting your core spirit, connecting with your core community and exploring the core of who you are. We are here to help you navigate the path to finding the truth at your core…a place of peace, presence, and purpose. Join us. Namaste


Join the Jarosa Book Club this January

Get inspired by our new blog

Challenge yourself with a private session

Our Location

Greenfield Commons
75 Hillside Rd
(second entrance on bronson rd)
Fairfield, CT 06824